Health and Nutrition for Kids

Product by:
Chic Mom

Reviewed by:
Rating:
5
On July 9, 2012
Last modified:March 13, 2013

Summary:

Guide to Wealth of Health

“To eat is a necessity, but to eat intelligently is an art” 

Follow this golden rule and you’ll gain the wealth of health!

Unfortunately, we are all lurked by the highly motivating sales pitch of the food companies. Attractive packaging and free bundle offers tempt children as well as adults to eat by looking at the box rather than what is in it.  Your child would want to buy a box or cereal that would have a free toy in it rather than be concerned about the content of the box.

Teach your kids ways to stay fueled for a healthy life by making smart food choices.   Encourage them to read nutrition facts and health benefits printed on food packaging.  An excellent guide on how to read food labels is available at Kids Health.

It gives a very easy and comprehensive explanation of the required nutrition and how to read and analyze vitamins and calories on packaging. So encourage your child to read smart in order to eat smart!